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DIET+ HEALTH RELATED QUESTIONS

What is soluble corn fiber on the ingredient list?

Resistant maltodextrin is considered a prebiotic dietary fiber — which means it passes through the stomach and small intestine undigested, to slowly ferment in the colon. Studies show that soluble corn fiber (like resistant maltodextrin) elicits a lo

How much fiber is in each bag?

Shameless Snacks contain 26g of dietary fiber per pouch. If you aren’t used to an increase of fiber in your daily intake, be aware of possible side-effects (such as stomach discomfort or gas).  Go slowly at first  - eat a few and see how you feel.  O

Can you eat as many gummies as you want ?

These are very high fiber and contain sugar alcohol which can sometimes affect sensitive stomachs before you get used to consuming. We recommend slowly incorporating into your diet to see how you react, and then you can consume as much as you'd like.

I am insulin resistant, will these be good for me?

We’ve tried our best to make Shameless Snacks products that as many people as possible can enjoy, but do not claim to address specific diseases, dietary restrictions, or protocols. Everyone’s body and internal responses to foods are different and we

Are Shameless Snacks diabetic-friendly?

Shameless Snacks have a total of 3g of sugar per bag.  Our recipe uses sugar alternatives like erythritol and isomalt, which can have a lower impact on blood sugar than refined sugar.  However, we do not make any health claims about this product.  Co

I have a disease or illness and need to follow a strict protocol, can I eat this?

We do not claim to address specific diseases, dietary restrictions, or protocols. Everyone’s body and internal responses to foods are different and we recommend discussing with a trusted healthcare professional before incorporating these products int

Do you provide nutritional advice?

While our desire is to create foods that all people who are looking for a guiltless, less junk laden treat can reach for, we have not created Shameless Snacks to fit a certain diet and we are not equipped to give out nutritional advice or recommend a

My blood sugar spiked while eating these-why?

Everyone’s body and internal responses to foods are different and while we have chosen ingredients that we feel have less impact on your system compared to regular candy, we cannot predict how an individual will respond to Shameless Snacks. We recomm

Will this cause GI/stomach issues? Why am I bloating/ have an upset stomach?

Eating at a higher fiber and sugar alcohol level than you are typically used to can sometimes cause gastrointestinal stress. Even though it’s hard to resist Shameless Snacks, we always recommend first going slow, and testing how your body reacts befo

What does keto-friendly mean?

“Keto” or the ketogenic diet follows a high-fat, moderate protein, and low carb daily intake. Carbohydrate intake is generally regarded as following 20 to 30 net carbs a day, in order to stay in ketosis. At 3g net carbs per bag, we think Shameless Sn

Are these non-GMO?

Shameless Snacks contains soluble corn fiber.  Soluble corn fiber is largely used to thicken the formula and add to the finished texture of our gummies, but we also think soluble corn fiber is a great ingredient with other benefits too!

Do these have maltodextrin (soluble fiber)?

No, Soluble corn fiber is known as resistant maltodextrin.  Resistant maltodextrin, is considered a prebiotic dietary fiber, as it passes through the stomach and small intestine undigested, to slowly ferment in the colon. Studies show that soluble co

Do these contain carrageenan?

No, they do not.

What do you mean by natural flavors and colors?

The flavorings and colorants in our Sour Raspberry Scouts, OMG Sour Peach, and Wassup Watermelon gummies all come from fruits or vegetables. For example, we use purple carrot juice to add color to our gummies instead of artificial dye.

One bag has 16 gummies and one has 17, what’s up?

Our serving sizes are based on weight, not individual piece count, so the actual amount may differ slightly from bag to bag.

How are the carbs calculated?

Net carbs are the total amount of carbs actually absorbed by the body. Total carb intake can be reduced by adding dietary fiber (which isn’t digested the same as other carbs) and using sugar alcohols instead of other types of sugar. To calculate net

Are Shameless Snacks vegan?

Yes! Our gummies are all plant-based. Our delicious gummy base is made out of pectin instead of animal-derived gelatin.

Are Shameless Snacks gluten-free? Are they safe for those with allergies?

Our gummies are not produced with any animal or dairy products, and do not contain tree nuts, wheat, soy, shellfish, fish, or gluten as ingredients. However, we do not claim our facilities as 100% allergen-free or gluten-free as there are other produ

Are Shameless Snacks Kosher or Halal?

Our gummies do not contain meat or dairy products, but are not Kosher or Halal Certified.

Are there symptoms from eating these?

We do not discuss diet or health-related issues we recommend speaking with your healthcare provider if you have health or diet-related questions.

Is there a specific age range for this product suitable?

Our gummies  are candy. Just as with candy, soda, diet drinks, etc, we want to leave it to parents to decide what is right for your family. As we recommend adding dietary fiber and sugar alcohols slowly into your diet as an adult, kids can have even

Are there any health conditions that should keep me from these?

We do not discuss diet or health-related issues we recommend speaking with your healthcare provider if you have health or diet-related questions.

Is there any risk of tooth decay?

We do not discuss diet or health-related issues we recommend speaking with your healthcare provider if you have health or diet-related questions.

Are Shameless Snacks lactose-free?

Our ingredients are vegan, so dairy and animal ingredient-free (lactose-free)

How do these have 3g of sugar? They taste sweet to me!

We went through countless rounds of testing to make sure that Shameless Snacks tasted as much like your childhood favorite flavors without using refined sugar. Our recipe uses sugar alternatives like erythritol and isomalt which have a lower impact o

Are Shameless Snacks keto friendly?

All of our gummy flavors boast 3g of net carbs and 3g of sugar per pouch, making them a great keto-friendly alternative to the high sugar, high-carbohydrate candy on the market. If you’re looking to lower your carb intake but want to still enjoy cand

Are Shameless Snacks products bad for consumers’ teeth due to the gummy consistency?

We do not discuss diet or health-related issues we recommend speaking with your healthcare provider if you have health or diet-related questions.

I am pregnant. Can I continue to eat your gummies?

We do not discuss diet or health-related issues we recommend speaking with your healthcare provider if you have health or diet-related questions.