Will this cause GI/stomach issues? Why am I bloating/ have an upset stomach?Updated 2 years ago
Eating at a higher fiber and sugar alcohol level than you are typically used to can sometimes cause gastrointestinal stress.
Even though it’s hard to resist Shameless Snacks, we always recommend first going slow, and testing how your body reacts before eating the whole box! Once you know how your body responds, you can up your intake if you choose.